...to the gym on Friday. Let's not get too excited, but one day at a time.
I did the elliptical for the rolling hills program.
I think tomorrow my mom is going to come over and we will walk on the Mt Vernon trail for a while. This can count for one of my endurance days, I think. But I really need to do the strength training tomorrow. Or maybe tonight, with the cardio thrown in? Or maybe I can motivate for another trip to Gold's after work?
One day at a time....
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